​Counselling & Pre Trial Therapy Services
“Feeling overwhelmed, stuck, or unsure what to do next?”
Hi, I'm Tia.
I'm a counsellor, lifelong learner, book lover and someone who genuinely believes that feeling heard can change everything. Outside the counselling room you'll usually find me reading, building Lego, gaming, drinking tea or working on a new creative idea.
I don't believe therapy has to feel clinical.
I believe it should feel like a conversation where you can finally let your shoulders drop.
Therapy with me isn't about sitting in silence while someone nods every few minutes. It's about having honest conversations in a space where you can be yourself. Some sessions might be emotional. Some might include laughter. Sometimes I'll gently challenge you. Throughout it all, my aim is the same. To help you feel heard, understood, and more confident in moving forward.
How I can help
Do you ever feel like no one really understands what you’re going through? That life keeps throwing challenges at you, and you’re not sure how to cope?
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Together, we’ll explore what’s happening for you, process difficult experiences and find practical ways to make life feel a little lighter.​​​ You’ll find a space here where you can be honest, reflect, and start taking steps toward feeling more in control.
Explore My Services
Court & Pre Trial Emotional Support
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Court proceedings can affect far more than legal outcomes. They can impact sleep, relationships, confidence and emotions.
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Trauma & PTSD
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Past experiences can still shape how you feel today, leaving you on edge, overwhelmed, or unable to fully relax.
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Nervous System Regulation & Neurodiversity
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The nervous system stores stress and emotion that words can’t always reach. Movement can help release and regulate it.
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Childhood trauma
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Sometimes the experiences we had growing up continue to influence how we feel about ourselves and others.
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Anxiety & Overthinking
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Still stuck replaying conversations or imagining worst case scenarios? If your mind won’t switch off, you’re not alone.
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Clients often tell me...
"Tia chose the correct pace for me to explore what was happening, to both my mind and my body, to identify triggers and analyse my thought processes to incite both understanding and change. "
"The environment was very safe and non judgemental and I was able to express how I was feeling on a weekly basis, to identify positive change."
"I cannot recommend Tia enough, she was able to reach me when everything had shut down, quickly understanding the situation and me as a person. Don't think I could have done it without her to be honest."
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"As someone who was very nervous to start counselling, I strongly recommend Tia. Within the first hour I was made to feel very comfortable and relaxed, she is so easy to talk to.
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"Tia is an exceptional counsellor. Her empathetic listening and insightful guidance have significantly improved my mental well-being. I highly recommend Tia to anyone seeking compassionate and effective support."
Get in Touch
Take the First Step Toward Feeling Better
Whether you're ready to book a session or just curious, I'm here to talk. Let's find the right path together at your pace.
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Contact:
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Email: tialwebber@gmail.com
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Phone: 07595907163
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In-person in Plymouth & online across the UK
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